Your Instructor
Kaycelyn Rosales-Knight is from Toronto, ON. She is an adventure seeker at heart. She took her first yoga class in Toronto back in September 2008 and never looked back. She instantly knew this was the path she wanted to take. Kayce quit her job, packed her bags and headed for India to the Moksha teacher training. She came out of that training with a bigger heart. Kayce wanted to share her experience, joy, love, and passion for yoga. Her love for yoga only continued to grow as she took on more training.
Along with teaching yoga, she enjoys painting, crafting, watching the sunset and travelling. On one of her travels she met her now husband, at the airport in Bogota, Columbia, on a connecting flight to Peru. She now lives in Hamiota with her family on plans to continue to travel the world, as a family. She has been teaching yoga for 9 years and is spreading the love of yoga in the Westman area.
Course Curriculum
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StartDay 1 - Patience (34:59)
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StartDay 2 - Discipline (33:05)
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StartDay 3 - Love (34:32)
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StartDay 4 - Impermanence (33:31)
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StartDay 5 - Control (32:48)
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StartDay 6 - Learn (33:40)
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StartDay 7 - Passion (32:55)
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StartDay 8 - Connection (35:14)
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StartDay 9 - Perspective (33:27)
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StartDay 10 - Compassion (32:16)
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StartDay 11 - Breathe (29:55)
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StartDay 12 - Letting Go (33:47)
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StartDay 13 Kindness (34:23)
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StartDay 14 - Courage (29:49)
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StartDay 15 - Dream (32:33)
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StartDay 16 - Peace (30:50)
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StartDay 17 - Contentment (36:08)
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StartDay 18 - Control (30:26)
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StartDay 19 - Truth (33:39)
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StartDay 20 - Faith (31:01)
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StartDay 21 - Fear (33:00)
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StartDay 22 - Mindful (31:02)
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StartDay 23 - Service (32:41)
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StartDay 24 - Aversion (33:10)
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StartDay 25 - Power (32:43)
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StartDay 26 - Success (31:46)
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StartDay 27 - Attachment (31:58)
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StartDay 28 - Judgement (34:15)
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StartDay 29 - Space (33:07)
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StartDay 30 - Joy (36:02)
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StartIntro (2:43)
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StartDay 1 - All body (35:51)
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StartDay 2 - legs and core (34:30)
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StartDay 3 - shoulders (35:57)
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StartDay 4 - Inner thighs (28:20)
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StartDay 5 - Triceps (35:58)
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StartDay 6 - Twist (28:52)
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StartDay 7 - Yin Restorative (34:03)
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StartDay 8 - Flow (32:45)
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StartDay 9 - Outer hips (29:06)
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StartDay 10 - Sun C (30:44)
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StartDay 11 - Binding (28:45)
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StartDay 12 - Hips (32:16)
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StartDay 13 - Coreflow (32:08)
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StartDay 14 - Stretch and Unwind (31:45)
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StartDay 15 - Arm Balance (25:48)
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StartDay 16 - Obliques (29:16)
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StartDay 17 - Chest (34:03)
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StartDay 18 - Prop - Wall (28:55)
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StartDay 19 - Hamstrings (32:15)
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StartDay 20 - Sun B (31:30)
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StartDay 21 - YangYin (31:03)
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StartDay 22 - Runners Lunge (33:00)
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StartDay 23 - Warrior Flow (31:16)
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StartDay 24 - Backbends (32:52)
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StartDay 25 - Restorative (30:09)
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StartDay 26 - Props Blocks & Straps (31:37)
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StartDay 27 - Hips flow (29:54)
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StartDay 28 - Yin & Restorative (31:26)
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StartDay 29 - Forward Folds and inversion (29:28)
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StartDay 30 - All Body (36:25)